Introduction to on-road cycling

Ready to leave cycle paths behind and take on the open road? This session is for adults who want to build their cycling confidence on-road.

Trainers will introduce riders to on-road cycle training in a range of quiet locations using roads, shared-use paths and designated cycle lanes. The session will gradually build your confidence in cycling on the road and in traffic.

Duration: 2-2.5 hours

Cost: Introduction to on-road cycling courses are usually free but please enquire at the time of booking.

What do I need? Clothes suitable for the weather conditions and a bike in working order. Some trainers may be able to provide access to a bike during the course. Please enquire at the time of booking.

How do I book an Introduction to on-road cycling course? Use our interactive map to find a trainer in your area and contact them for details of upcoming training.