Absolute beginners' training

Everyone deserves the chance to learn to ride a bike, no matter their age. This session is for adults who have always wanted to cycle but have never had the chance or returning riders who haven’t ridden for a while.

Trainers will support riders develop balance on two wheels before introducing pedalling.

Duration: 1-1.5hours

Cost: Absolute beginners' sessions are usually free but please enquire at the time of booking.

What do I need? Clothes suitable for the weather conditions and a bike in working order. Some trainers may be able to provide access to a bike during the course. Please enquire at the time of booking.

How do I book an Absolute beginners' session? Use our interactive map to find a trainer in your area and contact them for details of upcoming training.